Weigh In record (no journal entry) for 24 June 2017
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59.6 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 95.61g | Prot: 78.35g | Carbs: 241.02g.
Breakfast: Nuez, Café con Leche Semi Descremada. Lunch: Pimientos Verdes, Merluza Plancha, Patatas Cocidas, Bonarea Coca de Bizcocho, Aceite de Oliva, Calabacín, Cebollas, Tomates, Pimiento Rojo, Pepino Dulce. Dinner: Aceite de Oliva Extra Virgen, Pan de Pueblo. Snacks/Other: Té (Infusión), Café. more...
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Losing 4.9 kg a Week
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Carmenmanz's Weight History
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