Weigh In record (no journal entry) for 23 June 2017
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57.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 51.75g | Prot: 29.75g | Carbs: 152.25g.
Breakfast: Kopiko Coffee, Schnucks Oatmeal. Lunch: Taco Bell XXL Chalupa, Carl Buddig Deli Cuts Smoked Turkey Breast & White Turkey. Dinner: Rice-A-Roni Cheddar & Broccoli, Uno Chicago Grill Mashed Potato. Snacks/Other: Simple Truth Banana Chips. more...
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Losing 5.1 kg a Week
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