Weigh In record (no journal entry) for 23 June 2017
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61.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 8.40g | Prot: 52.04g | Carbs: 60.26g.
Breakfast: Soprole Leche Semidescremada, Nescafé Tradición, Melba Mini Tostadas. Lunch: Brócoli, Apio, Sopraval Osobuco de Pavo. Dinner: Racimos de Brócoli, Nescafé Tradición, Lechuga, Mar Verde Surtido de Mariscos. Snacks/Other: Grandorfo Grissini Sésamo, Kiwi, Piña. more...
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Losing 0.7 kg a Week
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gerycassandra's Weight History
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