Weigh In record (no journal entry) for 23 February 2012
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106.8 kg
Lost so far: 10.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2012:
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1728 kcal
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Fat: 16.38g | Prot: 75.23g | Carbs: 161.91g.
Breakfast: Light Key Lime Pie Fat Free, Chewy Bars - Oats & Peanut Butter, Watermelon. Lunch: Chicken and Bean Soup, Sugar Free Reduced Calorie Double Chocolate Pudding Snack. Dinner: Steam n' Mash - Cut RussetnPotatoes (Ore-Ida), Brown Gravy Mix, Turkey Meatloaf. Snacks/Other: Lite Beer. more...
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Losing 8.6 kg a Week
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Randy29650's Weight History
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