Weigh In record (no journal entry) for 23 June 2017
|
60.3 kg
Lost so far: 1.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 41.12g | Prot: 29.06g | Carbs: 127.14g.
Breakfast: Nuez, Café con Leche Semi Descremada. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Hacendado Pastel Stick Helado, Leche Entera, Piña, Papaya, Manzana, Naranjas. Snacks/Other: Arroz con Pollo, Té (Infusión). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carmenmanz's Weight History
|