Weigh In record (no journal entry) for 22 June 2017
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1642 kcal
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Fat: 58.96g | Prot: 88.00g | Carbs: 192.67g.
Breakfast: Adoçantes (Sacarina), Café, Margarina, Marilan Bolacha Água e Sal, Ovo Cozido, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Fígado, Filé de Frango Grelhado, Chuchu, Cenouras. Dinner: Vigor Queijo Parmesão Ralado, Legumes Cozidos. Snacks/Other: Adoçantes (Sacarina), Café, Bauducco Maxi Goiabinha, Áurea Doce de Abóbora com Coco, Leite com Chocolate (Integral), Açúcar, Matte Leão Chá Matte Natural. more...
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1940 kcal
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Exercise:
Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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allinnne's Weight History
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