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More illness in the house!!! My daughter has been sick for 3 days...puking...yea me!!! Well finally everyone is back to school and I am back at work. I have TOTALLY let everything slack off!!!
Need to get back in the game. I haven't weighed in for a week and a half. I'm afraid of what I'll see. Well that said. I am headed straight to the elliptical after work. The whole family will be at church. So I can go home, eat dinner, work out, shower and then everyone will be home. I really need this ALONE time! Need to get my head back in this game. I am also going to journal ALL my food. Wish me luck.
View Diet Calendar, 17 February 2010:
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1286 kcal
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Fat: 35.25g | Prot: 49.12g | Carbs: 193.97g.
Breakfast: stevia, fat free powder creamer, coffee, smuckers organic raspberry jam, thomas lite english muffin. Lunch: sugar free jello. Dinner: frozen italian meatballs, organic pasta sauce, mozzarella cheese, whole wheat penne pasta. Snacks/Other: green tea. more...
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1971 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, BMR correction - 5 hours and 35 minutes, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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