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Motyl.
Journal
14 Mar 16
Motyl.'s Journal, 14 Mar 16
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Weigh In record (no journal entry) for 14 March 2016
58 kg
Lost so far:
1 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2016:
2233 kcal
Fat: 65.76g | Prot: 87.26g | Carbs: 367.95g.
Breakfast:
Musli, Bakoma Jogurt Naturalny Gęsty.
Dinner:
Biała Kiełbasa, Żurek.
Snacks/Other:
Chleb Biały, Jabłko.
more...
1870 kcal
Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Motyl.'s Weight History
View Complete History