Erika Avitia's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017
66 kg Lost so far: 9 kg.    Still to go: 5.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 June 2017:
1730 kcal Fat: 87.44g | Prot: 144.39g | Carbs: 88.98g.   Breakfast: Omelet, Cacahuates, Jamón de Pavo, Bimbo Pan Integral. Lunch: Verduras al Vapor, Gohan, Pechuga de Pollo. Dinner: Aceite de Oliva, Cóctel de Frutas o una Mezcla, Aguacate, Frijoles Cocidos, Atún Ligero (en Agua, Enlatado). more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Erika Avitia's Weight History


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