Weigh In record (no journal entry) for 22 June 2017
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72.4 kg
Lost so far: 20.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 75.96g | Prot: 36.00g | Carbs: 189.08g.
Breakfast: Помидоры, Домик в деревне Сметана 20%, Вареники с Картошкой. Lunch: Вареники с Картошкой. Dinner: Мясной Дом Бородина Колбаса Краковская, Клубника. more...
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Losing 0.2 kg a Week
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