Weigh In record (no journal entry) for 22 June 2017
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
1582 kcal
|
Fat: 65.38g | Prot: 35.99g | Carbs: 222.42g.
Breakfast: Galletas de Trigo Integral. Lunch: Arroz Blanco, Ensalada Mixta. Dinner: Palta, Marraqueta sin Miga. Snacks/Other: Pringles Papas Fritas Original, Loncoleche Leche de Soya Chocolate, Loncoleche Yogurt Soya Kiwi-Frambuesa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylandia's Weight History
|