Sakura Kim's Journal, 22 Jun 17

Weigh In record (no journal entry) for 22 June 2017

86 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2017:

1543 kcal

Fat: 50.49g | Prot: 125.89g | Carbs: 147.49g. Breakfast: 하림 닭다리살, 동태찌개, 잡곡밥, 꼬치어묵, 덴마크 스트링치즈, 계란후라이, 잡곡밥. more...

2569 kcal

Exercise: Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sakura Kim's Weight History