Weigh In record (no journal entry) for 22 June 2017
|
97.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2066 kcal
|
Fat: 76.62g | Prot: 79.49g | Carbs: 262.75g.
Breakfast: Coop Blåbärssylt, Arla Mellanmjölk 1,5%, AXA Havregryn. Lunch: Vanliga Pannkakor, Bregott Bregott Ekologisk, Gräddfil, Nypotatis, Abba Klassisk Matjes. Dinner: Pizza med Ost, Tjock Botten. Snacks/Other: ICA Stora Odlade Blåbär, AXA Havregryn, Arla Mellanmjölk 1,5%, Red Bull Zero. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HobbeTiger's Weight History
|