Weigh In record (no journal entry) for 22 June 2017
|
64.2 kg
Lost so far: 16.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
212 kcal
|
Fat: 2.15g | Prot: 10.38g | Carbs: 48.84g.
Breakfast: Огурец (с Кожурой). Lunch: Укроп, Огурец (с Кожурой). Dinner: Укроп, Огурец (с Кожурой). Snacks/Other: Огурец (с Кожурой). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|