svufanatic63's Journal, 22 Feb 12

Weigh In record (no journal entry) for 22 February 2012
108.9 kg Lost so far: 0 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2012:
2336 kcal Fat: 78.59g | Prot: 127.73g | Carbs: 287.47g.   Breakfast: truvia, Non-Dairy Creamer, coffee, orange juice simply orange, fully cooked bacon oscar meyer, hard boiled egg. Lunch: fiber one brownie, reduced fat wheat thins, World Recipes - Albondigas. Dinner: Classic Mexican 4 Cheese Shredded Cheese, Diced Tomatoes with Basil, Garlic and Oregano, Organic Dark Red Kidney Beans, black beans hanover, venison ground, 80/20 ground beef. Snacks/Other: fiber one brownie, Milk (1% Lowfat with Added Vitamin A), Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Part Skim Mozzarella String Cheese Sticks, water w/mio, reduced fat natural peanut butter, Reduced Fat Graham Crackers, banana. more...
3258 kcal Exercise: Driving - 1 hour and 20 minutes, Desk Work - 9 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

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svufanatic63's Weight History


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