Weigh In record (no journal entry) for 20 June 2017
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 17.08g | Prot: 36.20g | Carbs: 83.99g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). Lunch: D'Gari Gelatina Light, D'Gari Gelatina Light. Dinner: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola, Fresh Gourmet Crutones Sabor Italiano, Pechuga de Pollo, Lechuga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Losing 0.6 kg a Week
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Tannyushka's Weight History
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