Weigh In record (no journal entry) for 26 November 2016
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87 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2016:
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669 kcal
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Fat: 24.84g | Prot: 96.53g | Carbs: 10.78g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lomo de Cerdo, Café Regular, Pechuga de Pavo con la Piel Incluída (Cocida, Asada). more...
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Losing 0.1 kg a Week
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ClaudioRD's Weight History
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