Weigh In record (no journal entry) for 20 June 2017
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70.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.64g | Prot: 45.17g | Carbs: 40.34g.
Breakfast: Bayam Dimasak (dari Segar), Telur Dadar. Lunch: Telur Dadar. Dinner: Soto Ayam. Snacks/Other: Kraft Singles, Buah Kiwi. more...
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Losing 0.9 kg a Week
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liacaurel's Weight History
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