Weigh In record (no journal entry) for 20 June 2017
|
93.8 kg
Lost so far: 3.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 24.30g | Prot: 36.31g | Carbs: 32.91g.
Breakfast: Optimel Drinkyoghurt Framboos, LU Cracottes 5 Granen, AH Gebraden Rosbief. Lunch: Princes Krab Extra Fancy/ met Pootjes, Boursin Garlic & Herbs, Zacht Gekookt Ei, LU Cracottes 5 Granen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ann Helena's Weight History
|