Weigh In record (no journal entry) for 22 February 2012
|
65.8 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1388 kcal
|
Fat: 33.14g | Prot: 94.40g | Carbs: 162.73g.
Breakfast: Whey Protein Powder - Vanilla, mango, blueberries, banana, light vanilla soy milk, Coffee. Lunch: balsamic vinegar, Cherry Tomatoes, red pepper, mushroom, cucumber, carrots, egg whites. Dinner: Blue Ribbon, publix ground turkey, arnold deli thins. Snacks/Other: Fat Free American Cheese Singles, Reduced Calorie Bread, Diet Dr. Pepper, Orville Redenbacher's Smart Pop Mini Bag, fat free cottage cheese, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheapthrillz's Weight History
|