Weigh In record (no journal entry) for 20 June 2017
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75.9 kg
Lost so far: 15.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 85.78g | Prot: 213.31g | Carbs: 82.70g.
Breakfast: Смешанные Орехи, Яйцо, Fazer Хлебцы Зерновые Морковныеa. Lunch: Индолина Филе Грудки Индейки, Сладкий Красный Перец, Кабачок, Чеснок. Dinner: Наша Ферма Творог 2,3%. Snacks/Other: Кофе. more...
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Gaining 0.7 kg a Week
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