Weigh In record (no journal entry) for 20 June 2017
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60.4 kg
Lost so far: 1.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 45.92g | Prot: 42.50g | Carbs: 111.76g.
Breakfast: Nuez, Café con Leche Semi Descremada. Lunch: Puré de Calabacín, Pimientos Verdes, Puré de Calabacín. Dinner: Pepino, Kefir, Jamón Serrano, Hacendado Coca de Chocolate. Snacks/Other: Hacendado Yogur Natural, Tomates. more...
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Losing 4.2 kg a Week
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Carmenmanz's Weight History
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