Weigh In record (no journal entry) for 22 February 2012
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77.6 kg
Lost so far: 24.0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2012:
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1278 kcal
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Fat: 45.35g | Prot: 52.23g | Carbs: 170.53g.
Breakfast: 1% milk, frosted cheerios. Lunch: garlic bread, lasagna. Dinner: grasshopper, Cheese Pizza. Snacks/Other: oats and chocolate fiber one. more...
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2568 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Standing - 4 hours, Desk Work - 4 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours, Driving - 2 hours, Housework - 30 minutes. more...
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steady weight
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JenKatja's Weight History
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