Weigh In record (no journal entry) for 20 June 2017
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2591 kcal
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Fat: 180.80g | Prot: 80.99g | Carbs: 156.57g.
Breakfast: Proviva Mango. Lunch: Vitt Bröd, Arla Grevé Ost, Arla köket Creme Fraiche Saffran Tomat, Oumph Pulled. Dinner: Lohmanders Bearnaisesås, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. more...
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Losing 1.4 kg a Week
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lindastjern's Weight History
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