Weigh In record (no journal entry) for 20 June 2017
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 12.37g | Prot: 46.58g | Carbs: 77.77g.
Breakfast: Красное Яблоко, Яичный Белок, Овсяная Каша на Воде. Lunch: Арбуз, Персики. Dinner: Куриная Грудка. more...
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Losing 1.8 kg a Week
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tanyamuzyka1's Weight History
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