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went off diet for year gained back now restart
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114.8 kg
Lost so far: 0.2 kg.
Still to go: 46.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2012:
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1906 kcal
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Fat: 73.00g | Prot: 96.28g | Carbs: 229.11g.
Breakfast: Instant Breakfast, Tap Water, Organic Vanilla Soy Milk. Lunch: White Rice, Bananas, Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Crab Cake Entrees. Dinner: 6" Buffalo Chicken. Snacks/Other: Clementines, Lindor White Chocolate Truffles, grapefruit. more...
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4326 kcal
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Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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gillknip's Weight History
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