Weigh In record (no journal entry) for 20 June 2017
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95.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 22.98g | Prot: 35.67g | Carbs: 78.42g.
Breakfast: Мистраль Отруби Овсяные, Редис, Дикси Яблоки Джонаголд, Огурец (с Кожурой), Parmalat Молоко 1,8%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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kirosavamidzuki's Weight History
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