Weigh In record (no journal entry) for 24 December 2016
|
72.7 kg
Lost so far: 3.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2016:
|
1279 kcal
|
Fat: 51.56g | Prot: 43.65g | Carbs: 160.50g.
Breakfast: Donuts, Gemengd Volkoren Brood, Boterhammenworst. Lunch: Groentensoep. Dinner: Stokbrood, Kaas. Snacks/Other: Boni Sterren met Boter, Lay's Chips Paprika, Bambix. more...
|
steady weight
|
|
Ilania15's Weight History
|