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Realisation: I can't help but eating 2000+ calories a day. Therefore I cheat on my fatsecret diet, and in order to compensate my eating behaviour I pay for cosmetic treatments which make me lose a few inches around my waist . Ridiculous of me!!!
View Diet Calendar, 22 February 2012:
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1294 kcal
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Fat: 51.14g | Prot: 38.64g | Carbs: 163.67g.
Breakfast: coffee, milk, porridge. Lunch: pastry, dark chocolate, fruit flakes. Dinner: dried apple, banana, tabasco sauce, salad, quorn . Snacks/Other: fruit flakes, wine. more...
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1923 kcal
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Exercise:
Dance (fast step, aerobic) - 40 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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