ganderson210's Journal, 22 Feb 12

1b
83.3 kg Lost so far: 19.2 kg.    Still to go: 6.6 kg.    Diet followed: 100%.

View Diet Calendar, 22 February 2012:
1863 kcal Fat: 67.09g | Prot: 106.05g | Carbs: 209.30g.   Breakfast: mini cupcake, turkey hillshire farm, laughing cow cheese, celery, milk 1%, cheerios. Lunch: taco shells, pita bread, chicken thigh, apple. Dinner: cookie, chicken, black beans. Snacks/Other: peanut M&Ms. more...
Losing 1.3 kg a Week

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ganderson210's Weight History


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