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Peaches22
Journal
17 Feb 10
Peaches22's Journal, 17 Feb 10
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I’m managing to maintain and have been ‘bad’ this week with soya chocolate and pancakes yesterday.
50.8 kg
Lost so far:
5.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2010:
1092 kcal
Fat: 9.04g | Prot: 34.71g | Carbs: 225.77g.
Breakfast:
Nonfat Plain Yogurt.
Lunch:
blueberries, Orange Flavor Gelatin Powder, rice cakes, Sweet Potato and Chilli Soup.
Dinner:
risotto.
Snacks/Other:
Cranberries & Spiced Apples Dried Fruit.
more...
1512 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours.
more...
steady weight
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Peaches22's Weight History
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