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Marivel2017_05_29
Journal
19 Jun 17
Marivel2017_05_29's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
62.2 kg
Lost so far:
6.3 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
1143 kcal
Fat: 21.92g | Prot: 126.18g | Carbs: 98.36g.
Breakfast:
Nescafé Classic, Zespri Kiwi Green, Queso Cottage, Mercadona Claras de Huevo.
Lunch:
Hacendado Almendra Natural, Té (Infusión).
Dinner:
Dorada.
Snacks/Other:
Hacendado Macarrones, Judías Verdes, Pechuga de Pollo a la Plancha.
more...
2224 kcal
Exercise:
planchas abdominales cardio - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 12 hours and 9 minutes, biceps triceps pecho espalda cardio tavata10mim - 2 hours and 16 minutes.
more...
Gaining 2.3 kg a Week
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Marivel2017_05_29's Weight History
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