neko 919's Journal, 19 Jun 17

Weigh In record (no journal entry) for 19 June 2017
45.5 kg Lost so far: 0.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2017:
707 kcal Fat: 26.19g | Prot: 17.30g | Carbs: 107.10g.   Breakfast: リプトン ミルクティー, ローソン くるみパン. Lunch: おやつカンパニー ベビースターラーメン チキン mini, 伊藤園 1日分の野菜, トウモロコシ. more...
1906 kcal Exercise: Driving - 40 minutes, Watching TV/Computer - 5 hours, Sitting - 2 hours, Ballet - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
Losing 0.3 kg a Week

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neko 919's Weight History


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