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neko 919
Journal
19 Jun 17
neko 919's Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
45.5 kg
Lost so far:
0.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
707 kcal
Fat: 26.19g | Prot: 17.30g | Carbs: 107.10g.
Breakfast:
リプトン ミルクティー, ローソン くるみパン.
Lunch:
おやつカンパニー ベビースターラーメン チキン mini, 伊藤園 1日分の野菜, トウモロコシ.
more...
1906 kcal
Exercise:
Driving - 40 minutes, Watching TV/Computer - 5 hours, Sitting - 2 hours, Ballet - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 50 minutes.
more...
Losing 0.3 kg a Week
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neko 919's Weight History
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