Weigh In record (no journal entry) for 17 June 2017
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103 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 38.67g | Prot: 96.11g | Carbs: 129.42g.
Breakfast: Water, Cucumber (with Peel), Spring Onions, Apple Cider, Sainsbury's Smoked Mackerel Fillets, Tesco Cherry Tomatoes, Gluten Free Bread, Freshly Squeezed Orange Juice, Mature Onions. Dinner: Coca-Cola Coca-Cola, Tesco Finest Piccolo Cherry Tomatoes, Anchor Butter, Ginger, Fresh Lime Juice, Cucumber (with Peel), Tesco Mixed Leaf Salad, Morrisons Baby New Potatoes, Cooked Salmon, Cooked Salmon. more...
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Gaining 1.2 kg a Week
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chubbybunker's Weight History
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