Weigh In record (no journal entry) for 21 February 2012
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108.0 kg
Lost so far: 10.9 kg.
Still to go: 35.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2012:
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1489 kcal
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Fat: 42.03g | Prot: 90.75g | Carbs: 202.26g.
Breakfast: coffee, milk, shreddies. Lunch: tortilla, turkey. Dinner: activia prune, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), sweet potato. Snacks/Other: banana, kiwi, fat free pudding, Fibre 1, sungrain. more...
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Gaining 0.8 kg a Week
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SAHM I AM's Weight History
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