Weigh In record (no journal entry) for 18 June 2017
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58.1 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 39.18g | Prot: 39.03g | Carbs: 74.74g.
Breakfast: Nutella Nutella, REWE Frei von Saatenbrot. Lunch: Barilla Fusilli, Tomaten, Zwiebeln, Gurke (mit Schale), Rote Paprika, Knorr Salatkrönung Paprika-Kräuter, Gut & Günstig Nackensteaks in Paprika-Marinade. more...
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1843 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Bike Machine (Cycling) - 30 minutes, Stair Climber (Stepper) - 13 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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irena jenny's Weight History
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