lindastjern's Journal, 18 Jun 17

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Weigh In record (no journal entry) for 18 June 2017

64.8 kg Lost so far: 4.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:

1192 kcal

Fat: 56.21g | Prot: 17.77g | Carbs: 156.24g. Lunch: Sockerkaksbakelse med Vispad Grädde och Frukt. Snacks/Other: Marabou Mjölkchoklad, Burger King Dounut Choklad. more...

1960 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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lindastjern's Journal, 18 Jun 17

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lindastjern's Weight History