Weigh In record (no journal entry) for 18 June 2017
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116.8 kg
Lost so far: 18.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 1.52g | Prot: 6.14g | Carbs: 71.42g.
Breakfast: Rio D'oro Milde Orange-Acerola, Wassermelone. more...
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Losing 1.8 kg a Week
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