Weigh In record (no journal entry) for 18 June 2017
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51 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 23.48g | Prot: 80.24g | Carbs: 53.76g.
Breakfast: Сыр Адыгейский, Спагетти, Креветки (Вареные или на Пару). Lunch: Куриное Филе. Dinner: Гамбургер (Одна Котлета с Приправами). Snacks/Other: Житница Здоровья Семена Чиа, Фермерское Подворье Кефир 1%. more...
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Losing 0.2 kg a Week
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alenavinya8's Weight History
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