Guzel83's Journal, 18 Jun 17

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Weigh In record (no journal entry) for 18 June 2017

55.1 kg Lost so far: 10.3 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:

1554 kcal

Fat: 66.24g | Prot: 41.50g | Carbs: 201.38g. Breakfast: Зефир, Пицца Домашняя. Lunch: Кабачок. Dinner: Mirel Сметанник по-Домашнему, Хлебзавод 28 Пирожок с Яблоком. more...

1545 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Guzel83's Journal, 18 Jun 17

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Guzel83's Weight History