Weigh In record (no journal entry) for 21 February 2012
|
93.2 kg
Lost so far: 12.5 kg.
Still to go: 25.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 February 2012:
|
805 kcal
|
Fat: 43.56g | Prot: 65.80g | Carbs: 34.28g.
Breakfast: ground chuck, shredded iceburg lettuce, sharp cheddar cheese , Carb Balance Flour Tortillas (Soft Taco Size), diced tomato with green chili. Dinner: ground chuck, shredded iceburg lettuce, sharp cheddar cheese , diced tomato with green chili, ortega taco sauce. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcmom1962's Weight History
|