Weigh In record (no journal entry) for 17 June 2017
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62.9 kg
Lost so far: 1.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 17.58g | Prot: 54.69g | Carbs: 91.72g.
Breakfast: Huevo Cocido, Daily Gelatina Diet, Regimel Mermelada de Berries, Melba Mini Tostadas, Nescafé Tradición. Lunch: Santa Isabel Bistec Posta Rosada, Tomates, Brócoli. Dinner: Surlat Leche Semidescremada, Vivo Avena Instantánea. Snacks/Other: Milo Milo, Daily Gelatina Diet, Piña. more...
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Losing 3.5 kg a Week
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gerycassandra's Weight History
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