Weigh In record (no journal entry) for 12 June 2017
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 11.86g | Prot: 34.38g | Carbs: 50.55g.
Breakfast: Castaño Pan Pita Integral, Café. Lunch: Lomo de Cerdo, Lechuga de Hoja Verde. Dinner: Tomate Verde, Huevo Duro. Snacks/Other: Té Verde, Té sin Azúcar, Manzana Roja. more...
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