Weigh In record (no journal entry) for 17 June 2017
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 75.33g | Prot: 200.13g | Carbs: 340.12g.
Breakfast: Bananas, Danone Oikos Pineapple Greek Yogurt, Quaker High Protein Instant Oatmeal, Naturegg Simply Egg Whites, Lilydale Turkey Bacon, Gray Ridge Extra Large Eggs, Bananas, Quaker Crispy Minis Salt & Vinegar, PB & Me Powder Peanut Butter, Muscle Milk Banana Protein Drink, Country Harvest Flax & Quinoa Bread. Dinner: Gallo Extra Virgin Olive Oil, Danone Oikos Pineapple Greek Yogurt, Uncle Ben's Bistro Express Smokey Red Beans & Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Silk Cashew Milk, Fibre 1 Honey Clusters, Quaker Caramel Chocolate Chip Rice Cakes, Kraft All Natural Peanut Butter. more...
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Losing 0.0 kg a Week
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vizzy1994's Weight History
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