kognasuz's Journal, 17 Jun 17

예스!
91.6 kg Lost so far: 5.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1803 kcal Fat: 61.98g | Prot: 58.30g | Carbs: 258.63g.   Breakfast: 삼육 달콤한 아몬드. Dinner: 폰타나 엑스트라버진 올리브유, 잡곡밥, 등뼈찜. more...
Losing 6.3 kg a Week

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kognasuz's Weight History


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