Weigh In record (no journal entry) for 17 June 2017
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64.7 kg
Lost so far: 19.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2819 kcal
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Fat: 124.11g | Prot: 74.64g | Carbs: 334.41g.
Breakfast: Nutella Nutella, Finn Crisp Original Roggenvollkornknäcke, Ja! Frischkäse mit Kräutern, Büsch Roggenfilou, K-Classic Salami, Milch 1,5%, Rührei. Dinner: Barilla Pesto Alla Calabrese, Barilla Spaghetti N.5 Integrale. Snacks/Other: funny-frisch Chipsfrisch Peperoni, Duplo White, Küfa Brause-Kugel, Edeka Studentenfutter, Finn Crisp Original Roggenvollkornknäcke, Kinder Country, Landliebe Eiscreme Joghurt, Storck Werthers Original. more...
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2627 kcal
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Exercise:
Sitting - 8 hours and 18 minutes, Walking (moderate) - 5/kph - 5 hours and 17 minutes, Sleeping - 8 hours, Resting - 2 hours and 25 minutes. more...
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Losing 1.4 kg a Week
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Andream83's Weight History
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