Weigh In record (no journal entry) for 17 June 2017
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107.3 kg
Lost so far: 4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 63.25g | Prot: 59.11g | Carbs: 204.38g.
Breakfast: Strawberries, Tesco Chestnut Mushrooms, Cherry Tomatoes, Rocket, Mozzarella Cheese (Whole Milk), Rye Bread, Egg (Whole). Lunch: Morrisons New York Deli Sandwich, Zott Jogobella. Snacks/Other: Nectarines, Pringles Original (30g), Soft Serve Ice Cream. more...
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steady weight
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marcqpan's Weight History
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