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Peaches22
Journal
17 Jun 17
Peaches22's Journal, 17 Jun 17
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I'm hoping this is just a normal up and down variance rather than gaining weight.
59.2 kg
Lost so far:
2.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2017:
1460 kcal
Fat: 72.88g | Prot: 64.64g | Carbs: 143.40g.
Breakfast:
Butter Croissants.
Lunch:
Sun-Dried Tomatoes, Green Olives, Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Dinner:
Focaccia, Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal), Cherry Tomatoes, Mozzarella Cheese.
Snacks/Other:
Tea with Milk.
more...
1536 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Peaches22's Weight History
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