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Starting the 17 Day Diet today! Cycle 1, Day 1 - good luck to me!
View Diet Calendar, 21 February 2012:
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1757 kcal
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Fat: 19.04g | Prot: 135.74g | Carbs: 322.12g.
Breakfast: Kim's Cabbage Soup, egg whites. Lunch: Kim's Cabbage Soup, boneless skinless chicken breast. Snacks/Other: Pineapple Tidbits in 100% Pineapple Juice, activia vanilla. more...
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3260 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 30 minutes, Shopping - 45 minutes, Desk Work - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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kturns71's Weight History
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