Weigh In record (no journal entry) for 17 June 2017
|
95.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 14.95g | Prot: 53.91g | Carbs: 124.21g.
Breakfast: Carrefour Cranberry Myrtille Jusď, Nestlé Ricoré, Carrefour Fromage Blanc 0%. Lunch: Fleury Michon Le Haché de Jambon à Poêler, Gerlinéa Pause-Café Café Vert, Lunor Maïs, Prêt à Manger Fromage Blanc 0% Cinq Fruits Rouges. Dinner: Céréal Bio Cuisiné Haricots Rouges, Blé & Soja, Façon Chili, Prêt à Manger Fromage Blanc 0% Cinq Fruits Rouges. Snacks/Other: Yves Rocher Défiligne Draineur Minceur, Baguette, McDonald's Coca-Cola Zero (Moyenne), Baguette, Karéléa Soupe aux Choux + Plantes & Chou Kale, Tic Tac Tic Tac. more...
|
|
2349 kcal
|
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrican's Weight History
|